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X-WR-CALDESC:Challenges at work\, home\, in relationships\, and in society
can leave us feeling sad\, hurt\, disconnected\, frustrated\, or even angr
y. Research shows that mindfulness and gratitude can help us cope with dif
ficulties and improve mental\, emotional\, and physical health. But how do
we put mindfulness and gratitude into practice? Show yourself some TLC\,
and attend a Mindful Gratitude workshop to find out! The Mindful Gratitude
Workshop offers a safe and supportive environment for you to relax\, rech
arge\, and reconnect with your joy and purpose!\n\nYou will also receive a
gift bag crafted by Mindful Gratitude!\n\nLearn skills to help you:\n• Se
e the unique beauty in your life\, even on the hard days\n• Stay calm\, ev
en in difficult situations\n• Stay centered\, even in a fast changing worl
d\n\nParticipants receive:\n• Journal\, pen\, and sticker gift set\n• Onli
ne follow-up session to discuss barriers & breakthroughs!\n\nThis workshop
is for you if you:\n• Want to find more joy and meaning in your everyday
life\n• Want to improve your sense of wellbeing\n• Sometimes feel overwhel
med by work\, family\, relationships\, and responsibilities.\n\n'Be presen
t in all things\, and be grateful for all things.”~ Maya Angelou\n\nWe'
re offering this session FREE of charge as part of Light & Unite Red Week\
, when dozens of partners across Milwaukee County join forces to promote h
ealthy\, drug- and alcohol-free living and support our community members w
ho are improving their lives by remaining free of substance use and achiev
ing holistic wellness. Registration is required at the link below.
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DTSTART:20221106T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
RDATE:20231105T020000
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DTSTART:20230312T020000
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UID:215392f4-1e24-4991-93c6-e064fce0e448
DTSTAMP:20260427T032752Z
DESCRIPTION:Challenges at work\, home\, in relationships\, and in society c
an leave us feeling sad\, hurt\, disconnected\, frustrated\, or even angry
. Research shows that mindfulness and gratitude can help us cope with diff
iculties and improve mental\, emotional\, and physical health. But how do
we put mindfulness and gratitude into practice? Show yourself some TLC\, a
nd attend a Mindful Gratitude workshop to find out! The Mindful Gratitude
Workshop offers a safe and supportive environment for you to relax\, recha
rge\, and reconnect with your joy and purpose!\n\nYou will also receive a
gift bag crafted by Mindful Gratitude!\n\nLearn skills to help you:\n• See
the unique beauty in your life\, even on the hard days\n• Stay calm\, eve
n in difficult situations\n• Stay centered\, even in a fast changing world
\n\nParticipants receive:\n• Journal\, pen\, and sticker gift set\n• Onlin
e follow-up session to discuss barriers & breakthroughs!\n\nThis workshop
is for you if you:\n• Want to find more joy and meaning in your everyday l
ife\n• Want to improve your sense of wellbeing\n• Sometimes feel overwhelm
ed by work\, family\, relationships\, and responsibilities.\n\n'Be present
in all things\, and be grateful for all things.”~ Maya Angelou\n\nWe'r
e offering this session FREE of charge as part of Light & Unite Red Week\,
when dozens of partners across Milwaukee County join forces to promote he
althy\, drug- and alcohol-free living and support our community members wh
o are improving their lives by remaining free of substance use and achievi
ng holistic wellness. Registration is required at the link below.
DTSTART;TZID=America/Chicago:20230326T160000
DTEND;TZID=America/Chicago:20230326T170000
LOCATION:via Zoom
SUMMARY:Mindful Gratitude Workshop | March 26\, 2023
END:VEVENT
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